Sunglasses
The Health Benefits
Did you realize sunglasses protect you from more than cataracts? There are several significant benefits to wearing sunglasses every time you go out into sunlight.
DRIVING GLARE Sunglasses with 100% UV tinting cut down on glare from reflected sunlight. This reduces squinting (and the wrinkles it causes), and can prevent certain migraines and headaches brought on by bright light.
But the real benefit comes when you're driving: glare from a road can temporarily blind drivers. UV tinted sunglasses allow you to avoid this potential hazard. And you don't have to choose dark lenses: pale amber or other light colors work just as well to prevent glare, as long as they are 100% UV tinted.
BLOW DRYING YOUR EYES
Wind and air conditioning can dry out your eyes, causing discomfort, redness, itchiness and soreness. In cars, air conditioning often feels best when it’s blowing near your face – and that means into your eyes. Wearing sunglasses – even when it’s not sunny – cuts down on the effects of air blowing directly into your eyes.
CATARACTS Don’t forget cataracts – one of those ailments you don’t really think about until it’s too late. Long term excessive exposure to UV rays can cause cataracts.
PHOTOKERATITIS Photokeratitis is broadly sunburn on the eyes. Anytime you spend several hours under intense UV ray exposure, this will cause you to develop painful, teary eyes. When care is taken to further prevent exposure to UV rays, photokeratitis will eventually subside. Take precaution and prevent photokeratitis from developing on your eyes by wearing sunglasses with protection from UV rays.
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